You are not alone if networking feels transactional—even awkward—to you. This puts you in a situation where you know and acknowledge that you should be networking. Yet, you have an equally strong desire to avoid the discomfort of it all. — How can you reconcile these two opposing feelings?

…it follows that the whole of reality is like an ever-flowing stream, and that nothing is ever at rest for a moment.

How you frame a problem has a direct impact on whether you can solve it. That means, words are more important than one might think they are. When you pick your words carefully when describing your issue, you’ll have a much better chance in solving it.

Actively listen to people around you. If you can hear them with an open mind and willingness to learn, not only you’ll become wiser, but you’ll also become better equipped to help them.

Work stress is inevitable; it is part of life. However, you'll feel refreshed and under control with these strategies and tips. Don’t just read them. Try them and make them a habit.